Believe it our not, having on the right workout attire is just as important as the workout itself. Think about it this way. If you’re wearing something that’s uncomfortable when you’re just lounging around, can you imagine how it would feel when you’re actually working out? Investing in quality pieces that’s meant to be worn at the gym can make the difference in having a good vs a bad workout. Whether you’re running at the gym or just running errands (that counts as cardio too, right?), these cute pieces can also double down as the perfect athleisure wear. If you are on the plus side, here are my top plus size workout clothes you’ll need to get ASAP.
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I’ve been doing CrossFit for over two years now. I’ve been doing high intensity interval training, heavy weight lifting, and everything in between. I quickly realized that a plain t-shirt and leggings just wont cut it. So I’ve narrowed it down to these 4 categories.
A Good Quality Sports Bra
If you are going to do a high-impact workout, opt for a bra that will “keep it all together”. Since I have a large chest, I wear bras that have wider straps, wider bands at the bottom of the bra, and is tighter than normal. Size down when picking a sports bra. You’ll find that running and jump roping will feel more comfortable and your girl’s are going nowhere. If you really want a truly adjustable sports bra, try this one by SheFit.
Wear Proper Workout Shoes
Did you know that running shoes are different from weight lifting shoes? I always carry two pairs of shoes in my gym bag for that very reason. Wearing the right pair of shoes will make a difference during your workout. Keep in mind that just like cars, your shoes also have a mileage. To prevent injury, consider changing your running shoes between every 500 to 550 miles. Change them immediately if it starts showing signs of excessive wear before then.
Right Pair of Workout Leggings
Sure you can save money by wearing a 10 dollar pair of leggings from Forever21, but that just wont cut it while you’re at the gym. The last thing you’ll want is it tearing during a squat session. A good quality pair of workout leggings should pass the squat proof test. If it’s see through at the bottom of a squat, it’s a no-go. It should also have a supportive waistband and be able to have a full range of motion without having it fall down. For my apple shaped bodies out there in need of a solid high-waisted pair of leggings, these Shapermint high-waisted leggings are my favorite!
Related post: Best Leggings for Apple Shaped Bodies
Plus Size Workout Tops
Finding the right top to workout in depends on the actual workout itself. If you’re doing a low-intensity workout, wear cotton. Planning on sweating buckets? Wear fabrics like nylon and spandex, especially during hot summer months. And during the cold winter months, be sure to layer up.